DIET is a high protein diets are popular for weight loss. Some even avoid carbs and never consume another replacement of carbohydrate. In fact, this can lead to various side effects to your health.
If you avoid the consumption of carbohydrate foods without looking penggangi this in the long term, then you should be prepared with all the possible side effects. What is considered a low-carb diet? This is food that does not contain carbohydrates such as meat, fish, poultry and eggs are a low carbohydrate diet, as reported by Healthmeup.
Many popular diets for weight loss where victims of carbohydrate you should subtract. The diet tends to have a negative effect on overall health as the body's energy to be not optimal. Avoid any diet that ignores carbohydrate intake, because it can make your body unhealthy.
This brings us back to the importance of having a balanced diet for a healthy life. Health of your future lies in your choice today.
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